It's this carotenoid that lends colors like orange

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It's this carotenoid that lends colors like orange

Relatively low in fats, a slice of watermelon can thus form a primary component of a person's diet. Drinking water is of course necessary but having a glass of cool watermelon juice or a slice itself helps the body to develop enough resistance against heat.

It's this carotenoid that lends colors like orange, yellow and red to the fruits and vegetables. Salads or slices, juices or smoothies, China BPHE watermelons are one of the healthiest alternatives to offer effective resistance against the scorching heat of the sun leaving you feeling refreshed all through.

Our body loses a lot of fluids during summer and it's highly essential for this loss to be compensated. Watermelon seeds form one of the commonest snacks in the Chinese market and compete well with sunflower seeds.

A daily workout session followed by a glass of watermelon juice is one of the simplest tips for staying fit. To top it all, the seeds are even pressed for oil for the preparation of a West African soup called the egusi soup.